Courses, Guides and Workshops
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1:1 Coaching
For those who need additional support and accountability. Private coaching for the 12-week program is available with the founder, Lisa Schultz.
Investment: $1,500
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Verdura Method Signature Online Course
The Verdura Method’s signature online course is a 12-week nutrition program. It can be done on your own time, with access for 6 months.
Available Now!
Investment:
Price: $600
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Sweet Relief
A simple, step-by-step guide to conquering cravings without guilt or restriction
Plus 15 satisfying recipes
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Verdura For Kids: How To Talk To Your Kids About Food (And Eat More Vegetables, Too!)
$25
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Group Classes
Verdura Group Classes are offered seasonally and with different themes. Contact us to find out when the next class begins.
Investment: Coming Soon
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Corporate Wellness
Bring Lisa Schultz in to energize your workforce with a customized wellness program that blends physical fitness, mental resilience, and financial well‑being—giving employees the tools to feel better and perform at their best.
Pricing Upon Request