Lisa Schultz
Lisa Schultz is a visionary nutritionist, wellness educator, and founder of The Verdura Method, a holistic program that teaches people how to build lasting health through the lens of skill-building, not self-control.
With over 20 years of experience in nutrition, fitness, and behavior change, Lisa has guided clients ranging from tech executives at Apple and Google to entertainment leaders at Disney, Lionsgate, and CAA. As a former Wellness Director at a physical therapy clinic in Los Angeles, she has worked across every life stage — from twenty-something brides to aging adults — bridging the gap between clinical care and sustainable lifestyle change.
After surviving a life-altering accident in her 20s, Lisa began rethinking everything she had learned about wellness. Her long recovery sparked a transformation in how she teaches health: not as a rigid set of rules, but as a language you can learn with practice, patience, and support. That shift now shapes the way she coaches clients, raises her kids, and speaks on stages across the country.
She has been featured in over 20 publications, including podcasts and national media, and regularly delivers corporate wellness talks to companies like Salesforce and Meta.
Her work challenges outdated wellness models and offers a pioneering path forward — one that reframes nutrition as a learnable skill, not a rigid lifestyle.
As Featured In…
Sisterhood Of Sweat Podcast with Linda Mitchell
(coming soon)
The Well Nourished Mama Podcast with Brook Harmer
(coming soon)
Soma Says Podcast with Soma Mandal
(coming soon)
Why Social Media Is Damaging to your Fitness Journey - Interview with a Health Expert
Happy & Healthy Podcast with Jeanine Amapola
Navigating Wellness: A Roadmap to Sustainable Health
Navigating Wellness with Dr. Jaime Hope
For Moms and Moms'-to-Be with expert advice from top professionals.
Golden Hour with Dr. O
(coming soon)